Discover a Life You’re Excited to Live

Coaching Programs and International Retreats for men who want more from life

  • Get Unstuck
  • Set and Achieve Goals
  • Find Happiness

Too many men are stuck in a rut so deep it could be their own grave, does this sound like you?

You’ve let others direct your life. You’re always busy but never fulfilled. You don’t have the energy to show up for your partner. You feel like you’ve lost your purpose. You wonder if there’s anything more to life than work

You deserve to get unstuck, achieve more, and find real fulfilment in life

Conquer what’s holding you back to find a Better Future

Achieve Your Goals

Create purpose in your life through

setting and achieving worthy goals,

building and maintaining healthy

habits, and discovering more about

who you are.

Find Accountability

& Community

Monthly 1:1 calls and intentional

connection with a group of men who

understand where you are, where you

want to be, and encourage you to

keep going.

Focus on Your Whole Self

Work toward whole healing with

assigned exercises, spiritual

discussions, and digging into

destructive thought processes so that

you can be stronger than ever.

I’m Stephen Whalen

Transformational Coach for men who want more meaning from life...

For too long, I felt the same way - I let my career run my life, while my personal life fell to the side. I wasn’t happy, and I wanted more from life than a 9-5 and a marriage that wasn’t serving me. When I learned to prioritize myself, everything changed. I took back control of my life and found deep meaning in uncovering who I am. I believe you deserve that, too. Through intentional and holistic coaching programs and international retreats, I can help you adjust your mindset, meet your goals, and achieve a life that fires you up.

Follow me on Social Media

I’m Stephen Whalen

Transformation Coach for MEN who

want more meaning from life...

For too long, I felt the same way - I let my career run my life, while my personal life fell to the side. I wasn’t happy, and I wanted more from life than a 9-5 and a marriage that wasn’t serving me. When I learned to prioritize myself, everything changed. I took back control of my life and found deep meaning in uncovering who I am. I believe you deserve that, too. Through intentional and holistic coaching programs and international retreats, I can help you adjust your mindset, meet your goals, and achieve a life that fires you up.

Follow me on Social Media

Conquer what’s holding you back to find a better future

Achieve Your Goals

Create purpose in your life through setting and achieving worthy goals, building and maintaining healthy habits, and discovering more about who you are.

Find Accountability & Community

Monthly 1:1 calls and intentional connection with a group of men who understand where you are, where you want to be, and encourage you to keep going.

Focus on Your Whole Self

Work toward whole healing with assigned exercises, spiritual discussions, and digging into destructive thought processes so that you can be stronger than ever.

The Thrive Coaching World Process

Build

Establish healthy habits through guided workouts and a goal-setting curriculum that helps you understand what’s holding you back

Fortify

Strengthen your body and your mind

through more challenging workouts and goal-setting exercises shared with the program

Thrive

Attend an international retreat that helps solidify your new worldview and set strong intentions for after the program

Real-life Stories of overcoming the Rut

Real-life stories of

overcoming the rut

Ryan | Private Investor

Andrew D. | Owner of Ark Builders Inc

Andrew C. | Interior Designer

The Thrive Coaching Process

Build

Establish healthy habits through guided workouts and a goal-setting curriculum that helps you understand what’s holding you back.

Fortify

Strengthen your body and your mind through more challenging workouts and goal-setting exercises.

Thrive

Attend an international retreat that helps solidify your new worldview and set strong intentions for after the program.

Coaching that helps you make your Goals a Reality

Trek & Transformation Retreat

International Retreats

Sharpen the Axe

12-Week Coaching Program

Iron Sharpens Iron

Monthly Accountability Calls

- 9-Day International Retreat (Peru / Morocco)

- 2 x Group Zoom Calls to Prepare

- Guided Exercises

- Facebook Group

- Follow-up Accountability Calls

- 12-Week Online Coaching

- “Thinking into Results” Curriculum

- 12-Week Fitness Program

- Monthly virtual Coaching Calls

- 10-Day International Retreat in Morocco

- 56-Day Challenge

- Habit Accountability Tracker

- Bi-monthly Group Coaching Call

The Thrive 12-week coaching program combines physical fitness, accountability, and international retreats to help you find REAL meaning

The Thrive 12-week coaching program combines physical fitness, accountability, and international retreats to help you find real meaning!

Coaching that helps you make your goals a reality

Trek & Transformation Retreat

International Retreat

  • International Retreat in Peru / Morocco
  • 2 x Group Zoom Calls to Prepare
  • Guided Exercises
  • Facebook Group
  • Follow-up Accountability Calls

Sharpen the Axe

12-Week Coaching Program

  • 12-Week Online Coaching
  • “Thinking into Results” Curriculum
  • 12-Week Fitness Program
  • Monthly virtual Coaching Calls
  • 9-Day International Retreat

Iron Sharpens Iron

Monthly Accountability Calls

  • 56-Day Challenge
  • Habit Accountability Tracker
  • Bi-monthly Group Coaching Call

Programs & Plans

Programs & Plans

What our Clients say About Us

Over the course of this experience, I have developed a stronger foundation of appreciation and gratitude for everything in my life. I also have a ton of cherish-able memories and more importantly long lasting friendships with other like-minded men on the same path of growth as me.

The entire program went way above any expectations I had. I have learned so much about myself and what I NEED in life to be successful and happy. I wish I had done this sooner and I HIGHLY recommend it to any man who feels in limbo or doesn’t feel content.

I strongly recommend this experience to everyone who is looking to work and go deeper in the understanding of themselves, and wander the wonderful mountains, nature, and energy that Peru has to share and offer. I made very strong friendships, and I look forward to witnessing their growth in Life!

I'm in my late 30's and I expected to have my life pretty set only to realize that doesn't mean anything. After completing this program, I've been able to redefine what it means to be in charge of my life.

I was looking for more than what was happening in my life, and this experience has changed my trajectory of my life and how I live. Now I’m not afraid to try anything. I’m swinging for the seats. This is for anybody looking to find out who they really are and what they want from life.

Cory

Blockchain Analyst

Andrew C.

Interior Designer

Xavier

Project Manager

Ryan

Private Investor

Andrew D.

Owner - Ark Builders Inc.

Kickstart your Ideal Life

3 Ways to Rebuild Your Routines to Unlock Real Life Change!

Download our Free Guide + Mini Course

What our Clients say about us

Over the course of this experience, I have developed a stronger foundation of appreciation and gratitude for everything in my life. I also have a ton of cherish-able memories and more importantly long lasting friendships with other like-minded men on the same path of growth as me.

Cory | Blockchain Analyst

The entire program went way above any expectations I had. I have learned so much about myself and what I NEED in life to be successful and happy. I wish I had done this sooner and I HIGHLY recommend it to any man who feels in limbo or doesn’t feel content.

Andrew C. | Interior Designer

I strongly recommend this experience to everyone who is looking to work and go deeper in the understanding of themselves, and wander the wonderful mountains, nature, and energy that Peru has to share and offer. I made very strong friendships, and I look forward to witnessing their growth in Life!

Xavier | Project Manager

I'm in my late 30's and I expected to have my life pretty set only to realize that doesn't mean anything. After completing this program, I've been able to redefine what it means to be in charge of my life.

Ryan | Private Investor

I was looking for more than what was happening in my life, and this experience has changed my trajectory of my life and how I live. Now I’m not afraid to try anything. I’m swinging for the seats. This is for anybody looking to find out who they really are and what they want from life.

Andrew D. | Owner of Ark Builders Inc.

Kickstart Your Ideal Life

3 Ways to Rebuild Your Routines to Unlock Real Life Change

Download our Free Guide + Mini Course

You don’t have to remain stuck in the life you’ve

always had - I believe you deserve more

You only get one shot at life -

I believe you deserve more

Schedule a call and together, we’ll help you find a life that you’re excited about living.

Schedule a call and together, we’ll help you find a life that you’re excited about living

Write to Us!

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